The Health Studio is designed to help you be the best that you can be! We work closely with you to improve your aerobic fitness, your strength and muscle balance and offer massage therapy to help tired muscles recover.
We offer you the best in massage therapy with experienced qualified therapists who work in a variety of fields. We are proud to have helped many clients over the years to recover from injuries and ease their pain.
Working with a number of massage techniques from Neuromuscular techniques to trigger points and Myofascial work. We specialise in Sports Massage and Chronic Muscle injuries such as over use problems.
We are here to help you lead a healthier lifestyle and to share our tips for improved nutrition and simple ways to look after yourself. We will help you form good habits with your diet, stretching, exercise and massage therapy, it really is the simple things that we do that make the difference.
Carolynn Margan is the owner of The Health Studio. Carolynn is a qualified massage therapist with over 20 years’ experience and also as a fitness consultant works within the field of endurance coaching and injury recovery.
Muscle strength and balance is what we aim to achieve for every one of our clients! Utilising the Pilates studio and the Spin studio within The Health Studio we will help you achieve that all important body balance.
To find out more about our Pilates Classes, Massage Therapy, Spin Classes, Coaching and Nutrition programmes contact us today!
Monday:6:00am - 6:30pm
Tuesday:6:00am - 6:30pm
Wednesday:6:00am - 6:30pm
Thursday:6:00am - 6:30pm
Friday:6:00am - 6:30pm
Saturday:7:00am - 2:00pm
Qualified therapists to help eleviate muscle tension & soreness. Specialists in Sport & Remedial
Pilates Reformer Sessions
Tone, shape, stretch your body with the reformer,a great way to train with little to no impact exercises. Classes designed for you & your needs
Classes early AM & in the evenings, enjoy a solid aerobic workout to music with an instructor, great for cycle strength or fat burning