M1nt Health and Fitness Gym - Christchurch City

At M1NT, we offer a new approach to a Christchurch Health and Fitness Gym. Our fitness includes the gym, yoga, Pilates and spin classes. Health includes a weight loss clinic, massage and reflexologyThe Personal Trainers at M1NT are here to provide support and challenge clients to push themselves to reach their individual goals. With national certifications in Personal Training and astute professionalism, our trainers will tailor comprehensive workouts for the beginner and experienced member alike.Massage and reflexology are the most important therapies for providing total body relaxation or treating and healing injuries. Practiced by professionally trained massage therapists, these therapies provide ultimate relief to muscle and tendon pain. Message therapy works on the principle of applying structured or unstructured pressure on different parts of the body.